Clarice had to coax me into attending an interval training class as, with my wobbly balance, I didn’t believe I could do it. Her class was full of people of all shapes, sizes and ages, all trying to achieve their own personal goals, not judging each other. Each week things got easier and I began enjoying the classes.

Clarice has given me the confidence to attend gym classes and go running. After working with her for over a year, I feel more energetic, fit and healthy than I have in years.