I have been training with Clarice since March 2014. I decided to work with a personal trainer because I wanted to lose some weight for my wedding. I also wanted to get into shape for the New York marathon.
I meet Clarice once a week and we normally do a warm-up followed by a track session. This can be various sprint sessions or longer track sessions pushing me to get faster each time and working on my cardio fitness and strength.
We then do strength, weight and core training. Clarice works me hard and pushes me to achieve. It’s not easy but I have seen results! I have dropped a dress size and I feel so much healthier and stronger. Clarice is friendly and professional and I have found her to be flexible around dates and times when I have had other commitments or time constraints. I would highly recommend her.