I joined Clarice’s cardio class early this year and have seen many benefits. I was a thyroid patient before I joined the class.

The doctors had not been able to control it but after doing the workouts, it’s now under control and I have been off medication for 6 months. I lacked energy, was de-motivated and had problems sleeping.

Now I am so full of energy and sleep very well. I am much fitter now I would really recommend this to any woman who wants to live a healthy life!