I cannot praise Clarice Fitness enough. The exercises were tailored to fit my needs and level of fitness. Clarice not only provides personal training but also a whole programme of health and well-being, including tips on healthy eating. I was diagnosed with osteoarthritis and was hesitant to exercise because of the pain.
Clarice was not only brilliant at making me feel at ease but she was also well informed about what I should and shouldn’t do which helped with my recovery.
I found the programme to be flexible and easy to fit around my working day. It’s the best thing I ever did and I would urge anyone who needs to get healthy and fit to give Clarice a call.