As a habitual couch potato with health issues, physical fitness seemed out of my grasp, I wanted and needed change but attaining that change seemed impossible, I then found Clarice Fitness online, I made an appointment, nervous, could I do this?

Clarice immediately allayed all my fears, her warmth, passion, professionalism and her belief that we are all individuals, tailored an exercise programme to suit me, her support motivated me and her kindness enabled me to see that being fitter and stronger wasn’t just for others but it could be part of who I am too, it was within my reach.

The sessions are fun, varied and challenging too, training with Clarice has enhanced my confidence and selfesteem.

Get off that sofa, call Clarice, you won’t regret it, I promise.